{"id":8679,"date":"2018-09-17T15:06:40","date_gmt":"2018-09-17T13:06:40","guid":{"rendered":"http:\/\/bookanaut.com\/?page_id=8679"},"modified":"2020-04-04T16:35:27","modified_gmt":"2020-04-04T14:35:27","slug":"om-bookanaut","status":"publish","type":"page","link":"https:\/\/bookanaut.com\/dk\/om-bookanaut\/","title":{"rendered":"Om Bookanaut"},"content":{"rendered":"<h4>Bookanaut er en dansk platform for sundhed og tr\u00e6ning<\/h4>\n<p>Hos Bookanaut g\u00f8r vi det lettere for danskere at tage det f\u00f8rste skridt mod en sundere hverdag, forh\u00e5bentlig uden smerter. Vores vidensartikler kan bruges som inspiration til forebyggelse, men ogs\u00e5 som vidensbank, hvis skaden allerede er sket.<\/p>\n<h2>Det f\u00f8rste skridt<\/h2>\n<p>Mange danskere lider af fysiske lidelser s\u00e5som ondt i ryggen, smerter i h\u00e5ndled eller ondt i h\u00e6len. Smerter som i bedste tilf\u00e6lde g\u00f8re hverdagen lidt mere besv\u00e6rlig, og som i v\u00e6rste tilf\u00e6lde kan v\u00e6re invaliderende.<\/p>\n<p>Det f\u00f8rste skridt i mod enten at forebygge eller behandle er altid det sv\u00e6reste, men Bookanaut g\u00f8r det lettere ved stille viden til r\u00e5dighed.<\/p>\n<p>P\u00e5 Bookanaut finder du en lang r\u00e6kke artikler om sundhed, som er opdelt i tre kategorier:<\/p>\n<ul>\n<li>Tr\u00e6ning og sundhed, hvor du kan l\u00e6se om emner s\u00e5som tr\u00e6ningsprogram, kostplaner, planken, eller ryg\u00f8velser<\/li>\n<li>Sportsaktiviteter, hvor du kan l\u00e6se om emner s\u00e5som fitnesscentre, crossfit eller klatring<\/li>\n<li>Skader og lidelser, hvor du kan l\u00e6se om emner s\u00e5som h\u00e6lspore, tennisalbue eller seneskedehindebet\u00e6ndelse<\/li>\n<\/ul>\n<p>Du kan kontakte os p\u00e5<a href=\"mailto:info@bookanaut.com\" target=\"_blank\" rel=\"noopener noreferrer\"> info@bookanaut.com<\/a>.<\/p>\n<h2>Disclaimer<\/h2>\n<p><span style=\"font-weight: 400;\">Form\u00e5let med BOOKANAUT er at g\u00f8re det lettere for vores bruger at finde information om sundhed og tr\u00e6ning. BOOKANAUT yder ikke specifik l\u00e6gelig r\u00e5dgivning, og vi opfordrer vores brugere til at kontakte kvalificerede l\u00e6ger, fysioteraputer, etc for specifik og personlig r\u00e5dgivning.<\/span><\/p>\n<p><strong>Eksterne links:<br \/>\n<\/strong><span style=\"font-weight: 400;\">BOOKANAUTs artikler indeholder links til andre hjemmesider, da vi \u00f8nsker at samle al information et sted, s\u00e5 det bliver lettere at v\u00e6re at finde den information man s\u00f8ger. BOOKANAUT er dog ikke ansvarlig for tilg\u00e6ngeligheden eller indholdet af disse eksterne hjemmesider.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bookanaut er en dansk platform for sundhed og tr\u00e6ning Hos Bookanaut g\u00f8r vi det lettere for danskere at tage det f\u00f8rste skridt mod en sundere hverdag, forh\u00e5bentlig uden smerter. Vores vidensartikler kan bruges som inspiration til forebyggelse, men ogs\u00e5 som vidensbank, hvis skaden allerede er sket. Det f\u00f8rste skridt Mange danskere lider af fysiske lidelser [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":9165,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8679","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Om Bookanaut | Bookanaut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bookanaut.com\/dk\/om-bookanaut\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Om Bookanaut | Bookanaut\" \/>\n<meta property=\"og:description\" content=\"Bookanaut er en dansk platform for sundhed og tr\u00e6ning Hos Bookanaut g\u00f8r vi det lettere for danskere at tage det f\u00f8rste skridt mod en sundere hverdag, forh\u00e5bentlig uden smerter. 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